Stay consistent and have fun with Afro-Caribbean-inspired workouts that help you lose weight, firm up, and boost flexibility—all in just 10 energizing minutes a day.

Never enough time in the day? The Bumbum Burn 3-Day Mini-Course helps busy women build lasting habits, burn fat, and feel amazing—no overwhelm, just fun and real results.
This module is a 3-day mini-series featuring quick sessions designed to help you stay consistent. Using my three proven methods—dance fitness, strength training, and mobility exercises—you'll enjoy fun, effective workouts that help you lose weight and build lasting habits. It's the perfect start to your fitness journey!
